Coverart for item
The Resource A new you in 21 days : a three-week regime with instant impact : easy-to-follow with long-lasting results, Lucy Doncaster

A new you in 21 days : a three-week regime with instant impact : easy-to-follow with long-lasting results, Lucy Doncaster

Label
A new you in 21 days : a three-week regime with instant impact : easy-to-follow with long-lasting results
Title
A new you in 21 days
Title remainder
a three-week regime with instant impact : easy-to-follow with long-lasting results
Statement of responsibility
Lucy Doncaster
Creator
Subject
Genre
Language
eng
Summary
Eat yourself slim with this 21-day diet and fitness plan, including more than 80 healthy low-fat recipes and a range of aerobic and toning exercises for the whole body. Complete the transformation with a selection of confidence-boosting top-to-toe beauty treatments. It is packed with tips, advice and full nutritional information as well as easy-to-use meal and exercise planners, all shown with over 500 pictures
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Doncaster, Lucy
Dewey number
  • 613.2'5
  • 613.25
Illustrations
illustrations
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Reducing diets
  • Reducing exercises
  • Low-fat diet
  • Health and Wellbeing
Label
A new you in 21 days : a three-week regime with instant impact : easy-to-follow with long-lasting results, Lucy Doncaster
Instantiates
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9781780193779
Dimensions
16 cm
Extent
160 pages
Isbn
9781780193779
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations
Label
A new you in 21 days : a three-week regime with instant impact : easy-to-follow with long-lasting results, Lucy Doncaster
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9781780193779
Dimensions
16 cm
Extent
160 pages
Isbn
9781780193779
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations

Library Locations

    • Kensington Central LibaryBorrow it
      Phillimore Walk, London, W8 7RX, GB
      51.5014572 -0.1944621
    • North Kensington LibraryBorrow it
      108 Ladbroke Grove North Kensington, London, W11 1PZ, GB
      51.5166745 -0.2092129
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