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The Resource Cognitive behavioural therapy for dummies, by Rob Willson and Rhena Branch

Cognitive behavioural therapy for dummies, by Rob Willson and Rhena Branch

Label
Cognitive behavioural therapy for dummies
Title
Cognitive behavioural therapy for dummies
Statement of responsibility
by Rob Willson and Rhena Branch
Creator
Contributor
Subject
Language
eng
Summary
Rob Willson and Rhena Branch will help identify unhealthy modes of thinking that have been holding you back from the changes you want. They will help you overcome anxiety and depression, boost self-esteem, lose weight, beat addiction or simply improve your outlook in your professional and personal life
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Willson, Rob
Dewey number
616.89142
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
  • Branch, Rhena
  • Branch, Rhena
http://library.link/vocab/subjectName
  • Cognitive therapy
  • Health and Wellbeing
Label
Cognitive behavioural therapy for dummies, by Rob Willson and Rhena Branch
Instantiates
Publication
Note
Includes index
Control code
1550891
Dimensions
24 cm.
Extent
xviii, 329 p.
Isbn
9780470018385
Isbn Type
(pbk.)
Other physical details
ill.
System control number
  • (MED)OLD0470018380
  • (LBRUT)OLD0470018380
  • (StDuBDSZ)BDZ0006975757
Label
Cognitive behavioural therapy for dummies, by Rob Willson and Rhena Branch
Publication
Note
Includes index
Control code
1550891
Dimensions
24 cm.
Extent
xviii, 329 p.
Isbn
9780470018385
Isbn Type
(pbk.)
Other physical details
ill.
System control number
  • (MED)OLD0470018380
  • (LBRUT)OLD0470018380
  • (StDuBDSZ)BDZ0006975757

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