Coverart for item
The Resource How to be thin in a world of chocolate : the anti-fad, anti-misery guide to losing weight for life, Michele Connolly

How to be thin in a world of chocolate : the anti-fad, anti-misery guide to losing weight for life, Michele Connolly

Label
How to be thin in a world of chocolate : the anti-fad, anti-misery guide to losing weight for life
Title
How to be thin in a world of chocolate
Title remainder
the anti-fad, anti-misery guide to losing weight for life
Statement of responsibility
Michele Connolly
Creator
Contributor
Subject
Language
eng
Summary
Michele Connolly loves food. She loves burgers and pizza, waffles and chocolate. She likes to dine out and if there are two desserts that sound great, she will order both. She regularly has wine and cheese for dinner. She is not someone who would willingly dine on salad. She doesn't count calories or exclude food groups or go on fad diets. She is not on Paleo. She doesn't exercise four hours a day or go to bootcamps. She is not gifted with great genes or extra willpower. So how does she eat this way and stay thin? In 'How to Be Thin in a World of Chocolate' Michele shares her strategies of how to lose weight while at the same time keep, or even increase your sense of pleasure in life. Not to mention your sanity. Using simple strategies Michele helps you work out ways you can enjoy your treats, make exercise happen without thinking and avoid self-sabotage
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Connolly, Michele
Dewey number
  • 613.2'5
  • 613.2'5
  • 613.2'5
Form of composition
not applicable
Format of music
not applicable
Music parts
not applicable
PerformerNote
Narrated by Arianwen Parkes-Lockwood
http://library.link/vocab/relatedWorkOrContributorDate
1987-
http://library.link/vocab/relatedWorkOrContributorName
Parkes-Lockwood, Arianwen
http://library.link/vocab/subjectName
  • Reducing diets
  • Audiobooks
  • Health and Wellbeing
Transposition and arrangement
not applicable
Label
How to be thin in a world of chocolate : the anti-fad, anti-misery guide to losing weight for life, Michele Connolly
Instantiates
Publication
Carrier category
audio disc
Carrier MARC source
rdacarrier
Content category
spoken word
Content type MARC source
rdacontent
Control code
9781489415677
Extent
1 CD (1 hr., 18 min.)
Form of item
direct electronic
Isbn
9781489415677
Isbn Type
(CD)
Media category
audio
Media MARC source
rdamedia
Other physical details
digital, stereo
Label
How to be thin in a world of chocolate : the anti-fad, anti-misery guide to losing weight for life, Michele Connolly
Publication
Carrier category
audio disc
Carrier MARC source
rdacarrier
Content category
spoken word
Content type MARC source
rdacontent
Control code
9781489415677
Extent
1 CD (1 hr., 18 min.)
Form of item
direct electronic
Isbn
9781489415677
Isbn Type
(CD)
Media category
audio
Media MARC source
rdamedia
Other physical details
digital, stereo

Library Locations

    • Kensington Central LibaryBorrow it
      Phillimore Walk, London, W8 7RX, GB
      51.5014572 -0.1944621
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