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The Resource Lisa Riley's honesty diet : change your life in just 8 days

Lisa Riley's honesty diet : change your life in just 8 days

Label
Lisa Riley's honesty diet : change your life in just 8 days
Title
Lisa Riley's honesty diet
Title remainder
change your life in just 8 days
Creator
Subject
Language
eng
Summary
Former 'Emmerdale' and 'Strictly Come Dancing' star Lisa Riley shares the secrets behind her incredible 12-stone weight loss. After years wearing size-30 clothes and claiming she was 'fat but happy', Lisa Riley finally took control of her body and shed a remarkable 12 stone. Significantly healthier, infinitely happier and proud of her slim new figure, Lisa is ready to reveal the secrets of how she lost all that weight and kept it off. Lisa knows that if she can do it, anyone can. The very first thing she had to tackle was her thinking, and in this book you'll discover the strategies that helped her get honest with herself, along with her advice for getting more active and staying on track when anxieties or cravings strike
Cataloging source
StDuBDS
http://library.link/vocab/creatorDate
1976-
http://library.link/vocab/creatorName
Riley, Lisa
Dewey number
  • 613.7'12
  • 613.7'12
  • 613.2'5
  • 613.25
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Reducing diets
  • Reducing exercises
  • Riley, Lisa
  • Health and Wellbeing
Label
Lisa Riley's honesty diet : change your life in just 8 days
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9780718188870
Dimensions
23 cm
Extent
255 pages
Isbn
9780718188870
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (colour)
Label
Lisa Riley's honesty diet : change your life in just 8 days
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9780718188870
Dimensions
23 cm
Extent
255 pages
Isbn
9780718188870
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (colour)

Library Locations

    • Kensington Central LibaryBorrow it
      Phillimore Walk, London, W8 7RX, GB
      51.5014572 -0.1944621
    • Chelsea LibraryBorrow it
      Chelsea Old Town Hall King's Road, London, SW3 5EZ, GB
      51.4875785 -0.1684068
    • Kensal LibraryBorrow it
      20 Golborne Road, London, W10 5PF, GB
      51.5238726 -0.2068973
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