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The Resource Overcoming low self-esteem : a self-help guide using cognitive behavioral techniques, Melanie J.V. Fennell

Overcoming low self-esteem : a self-help guide using cognitive behavioral techniques, Melanie J.V. Fennell

Label
Overcoming low self-esteem : a self-help guide using cognitive behavioral techniques
Title
Overcoming low self-esteem
Title remainder
a self-help guide using cognitive behavioral techniques
Statement of responsibility
Melanie J.V. Fennell
Title variation
Low self-esteem
Creator
Subject
Language
eng
Summary
Melanie Fennell's acclaimed and bestselling self-help guide will help you to understand your low self-esteem and break out of the vicious circle of distress, unhelpful behaviour and self-destructive thinking. Using practical techniques from cognitive behavioural therapy (CBT), this text will help you learn the art of self-acceptance and so transform your sense of yourself for the better
Member of
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Fennell, Melanie J. V
Dewey number
  • 158.1
  • 158.1
Index
index present
Literary form
non fiction
Nature of contents
bibliography
Series statement
Overcoming
http://library.link/vocab/subjectName
  • Self-esteem
  • Psychology
Label
Overcoming low self-esteem : a self-help guide using cognitive behavioral techniques, Melanie J.V. Fennell
Instantiates
Publication
Note
Previous edition: 1999
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9781472119292
Dimensions
20 cm.
Edition
2nd edition.
Extent
vi, 424 pages
Isbn
9781472119292
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Label
Overcoming low self-esteem : a self-help guide using cognitive behavioral techniques, Melanie J.V. Fennell
Publication
Note
Previous edition: 1999
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9781472119292
Dimensions
20 cm.
Edition
2nd edition.
Extent
vi, 424 pages
Isbn
9781472119292
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia

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