Coverart for item
The Resource The ageless body : how to hold back the years to achieve a better body, Peta Bee, Sarah Schenker

The ageless body : how to hold back the years to achieve a better body, Peta Bee, Sarah Schenker

Label
The ageless body : how to hold back the years to achieve a better body
Title
The ageless body
Title remainder
how to hold back the years to achieve a better body
Statement of responsibility
Peta Bee, Sarah Schenker
Creator
Contributor
Subject
Genre
Language
eng
Summary
A new breed of 40 and 50 plus women are redefining not just what an ageless body looks like, but what's entailed in achieving it. A dramatic shift in body expectations in the last few years means that, despite being plagued by a slowing metabolism and a naturally-occurring loss of muscle mass, pre- and post-menopausal women can realistically aim for the healthy, well-functioning body they crave, as well as a physique that looks good with a flat stomach and sculpted arms. This guide explains how
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Bee, Peta
Dewey number
  • 613.7'045
  • 613.7045
Illustrations
illustrations
Index
no index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Schenker, Sarah
http://library.link/vocab/subjectName
  • Physical fitness for women
  • Exercise for women
  • Women
  • Health and Wellbeing
Label
The ageless body : how to hold back the years to achieve a better body, Peta Bee, Sarah Schenker
Instantiates
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9781472924414
Dimensions
20 cm
Extent
256 pages
Isbn
9781472924414
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (black and white, and colour)
Label
The ageless body : how to hold back the years to achieve a better body, Peta Bee, Sarah Schenker
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9781472924414
Dimensions
20 cm
Extent
256 pages
Isbn
9781472924414
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (black and white, and colour)

Library Locations

    • Kensington Central LibaryBorrow it
      Phillimore Walk, London, W8 7RX, GB
      51.5014572 -0.1944621
    • Notting Hill LibraryBorrow it
      1 Pembridge Square Notting Hill, London, W2 4EW, GB
      51.5113461 -0.1973624
Processing Feedback ...