Coverart for item
The Resource The reality checkup : finding the perfect non-perfect version of yourself, Dr. Andrew Rochford

The reality checkup : finding the perfect non-perfect version of yourself, Dr. Andrew Rochford

Label
The reality checkup : finding the perfect non-perfect version of yourself
Title
The reality checkup
Title remainder
finding the perfect non-perfect version of yourself
Statement of responsibility
Dr. Andrew Rochford
Creator
Subject
Language
eng
Summary
Everyday, men all over the world make hundreds of thousands of decisions that impact on their health, happiness and wellbeing. In many circumstances they are small, seemingly trivial decisions, but each and every one of them directly affects how a man performs in their job, in the bedroom, at the gym, and in their life. Knowing how to make the better decisions for you - without joining a fitness cult or drinking nothing but kale juice - is the trick. 'The Reality Checkup' is written in a conversational but authoritative tone and instantly engages the reader, encouraging them to change bad habits and adopt healthy new ones
Cataloging source
StDuBDS
http://library.link/vocab/creatorName
Rochford, Andrew
Dewey number
  • 613'.04234
  • 613'.04234
  • 613'.04234
  • 613.04234
Illustrations
illustrations
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Men
  • Health and Wellbeing
Label
The reality checkup : finding the perfect non-perfect version of yourself, Dr. Andrew Rochford
Instantiates
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9781742579658
Dimensions
24 cm
Extent
236 pages
Isbn
9781742579658
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (black and white)
Label
The reality checkup : finding the perfect non-perfect version of yourself, Dr. Andrew Rochford
Publication
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Control code
9781742579658
Dimensions
24 cm
Extent
236 pages
Isbn
9781742579658
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations (black and white)

Library Locations

    • Kensington Central LibaryBorrow it
      Phillimore Walk, London, W8 7RX, GB
      51.5014572 -0.1944621
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