How to reduce your child's sugar intake : a quick and easy guide to improving your family's health

Resource Information

The work How to reduce your child's sugar intake : a quick and easy guide to improving your family's health represents a distinct intellectual or artistic creation found in Royal Borough of Kensington and Chelsea Libraries. This resource is a combination of several types including: Work, Language Material, Books.

Label

How to reduce your child's sugar intake : a quick and easy guide to improving your family's health

Title remainder

a quick and easy guide to improving your family's health

Statement of responsibility

Val Wilson

Creator

• Wilson, Valerie L

Subject

• Children -- Nutrition
• Health and Wellbeing
• Sugar -- Health aspects
• Sugar-free diet

Language

eng

Summary

Sugar is everywhere. Do your children beg you to buy unhealthy sugary snacks at the supermarket, and kick up a tantrum if you refuse? Perhaps you crave sweet treats, bread, pasta and sauce-laden food yourself. Do you notice lethargy and mood swings in your children as a result of blood glucose spikes and dips? If the answer to any of these questions is yes, your family's health is at risk. Dr Val Wilson can help. Having lived with Type 1 diabetes for more than four decades, her relationship with sugar has at times been very unhealthy, but today she is well in control of her sugar intake. This book is packed with recent scientific research and nutritional information to help you understand addiction to sugar and conquer it. It provides simple, actionable advice and delicious recipes to help you break free from the mental, physical and emotional traps of old eating patterns

Cataloging source

StDuBDS

Dewey number

• 613.2'8332'083
• 613.2'8332'083
• 613.2'8332'083
• 613.28332083

Index

no index present

Literary form

non fiction