Health and Wellbeing
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The concept Health and Wellbeing represents the subject, aboutness, idea or notion of resources found in Royal Borough of Kensington and Chelsea Libraries.
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Health and Wellbeing
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The concept Health and Wellbeing represents the subject, aboutness, idea or notion of resources found in Royal Borough of Kensington and Chelsea Libraries.
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- 10 pounds in 10 days : the secret celebrity programme for losing weight fast
- 10-step pilates
- 100 days to a younger brain : maximise your memory, boost your brain health and defy dementia
- 100 questions & answers about HIV and AIDS
- 100 questions & answers about cervical cancer
- 100 simple things you can do to prevent Alzheimer's and age-related memory loss
- 100 ways to fight the flab : (and still have wine and chocolate)
- 1001 home remedies & natural cures : from your kitchen and garden
- 1001 ways to stay young naturally
- 101 foods that could save your life
- 101 games and activities for children with autism, Asperger's, and sensory processing disorders
- 101 questions to ask your doctor
- 15 minute everyday pilates
- 15 minute fitness : 100 quick and easy exercises, strengthen and tone, improve core fitness, fat burning aerobic workouts
- 15-minute better back : four 15-minute workouts to strengthen, stabilize, and soothe
- 15-minute gentle yoga : four 15-minute workouts for energy, balance, and calm
- 15-minute pilates : four 15-minute workouts for strength, stretch, and control
- 15-minute stretch : four 15-minute workouts for flexibility, posture, and strength
- 21-day weight loss kickstart : boost metabolism, lower cholesterol, and dramatically improve your health
- 222 ways to trick yourself to sleep : scientifically supported ways to fall asleep and stay asleep
- 30-second anatomy : the 50 most important structures and systems in the human body, each explained in half a minute
- 4 steps to lower cholesterol : the practical guide to a healthy heart
- 5 minute first aid life-saving skills
- 50 things you can do today to manage fibromyalgia
- 5:2 lifestyle
- 6 weeks to superhealth : an easy-to-follow programme for total health transformation
- 7 steps to a pain-free life : how to rapidly relieve back, neck and shoulder pain
- 7 steps to strong : get fit, boost your mood, kick start your confidence
- 8 steps to a pain-free back : natural posture solutions for pain in the back, neck, shoulder, hip, knee, and foot : remember when it didn't hurt
- 8 weeks to lower blood pressure : take the pressure off your heart without the use of prescription drugs
- 88 Chinese medicine secrets : how the wisdom of China can help you stay healthy and live longer
- 999 : life on the front line
- 999 : my life on the frontline of the ambulance service
- A Normal family : everyday adventures with our autistic son
- A beginner's guide to being mental : an A-Z from anxiety to zero f**ks given
- A beginner's guide to losing your mind
- A brief history of medicine : from Hippocrates to gene therapy
- A bump in the road : a story of fertility, hope and trying again
- A career in speech and language therapy
- A child against all odds
- A concise handbook of alternative therapies : a practical guide to natural treatments and what they do
- A cure for darkness : 1. the story of depression and how we treat it
- A cure for darkness : the story of depression and how we treat it
- A cursing brain? : the histories of Tourette syndrome
- A day in your life
- A dictionary of biomedicine
- A dictionary of mind and body : therapies, techniques and ideas in alternative medicine, the healing arts and psychology
- A dictionary of nursing
- A dictionary of the history of medicine
- A dog called Hope
- A dog called Hope : the wounded warrior and the dog who dared to love him
- A focus on general practice in England
- A fortunate man : the story of a country doctor
- A fortunate woman : a country doctor's story
- A full life with autism : from learning to forming relationships to achieving independence
- A gift from Sebastian : the story of a cot death
- A guide to living with Ehlers-Danlos syndrome (hypermobility type) : bending without breaking
- A guide to professional hypnotherapy
- A guide to the NHS
- A handbook for student nurses : introducing key issues relevant for practice
- A handbook of dementia care
- A history of Scottish medicine : themes and influences
- A history of clinical psychiatry : the origin and history of psychiatric diseases
- A history of psychiatry : from the era of the asylum to the age of Prozac
- A history of psychiatry : from the era of the asylum to the age of prozac
- A is for arsenic : the poisons of Agatha Christie
- A leg to stand on
- A life less stressed : the five pillars of health and wellness
- A listening doctor
- A little course in ... Pilates
- A little course in ... yoga
- A manifesto for mental health : why we need a revolution in mental health care
- A matter of death and life
- A mind of your own : what women can do about depression that medication can't
- A moment of grace
- A moment of grace
- A new beginning in sight
- A new you in 21 days : a three-week regime with instant impact : easy-to-follow with long-lasting results
- A nurse abroad : adventures in nursing from the Arctic to the Outback
- A nurse's story : my life in A&E in the Covid crisis
- A parent's guide to autism diagnosis : what to expect and how to support your child
- A parent's guide to defeating eating disorders : spotting the stealth bomber and other symbolic approaches
- A parents' ABC of the autism spectrum
- A passion for living : the amazing story of a boy who makes every day matter
- A practical guide to chronic pain management : understand pain, take back control
- A real boy : how autism shattered our lives - and made a family from the pieces
- A short history of falling : everything I observed about love whilst dying
- A short history of medicine
- A shot to save the world : the remarkable race and ground-breaking science behind the Covid-19 vaccines
- A smell of burning : a memoir of epilepsy
- A spoonful of sugar : medicines management in NHS hospitals
- A statin-free life : a revolutionary life plan to prevent heart disease - without the use of statins
- A tai chi imagery workbook : spirit, intent, and motion
- A taste for poison : eleven deadly substances and the killers who used them
- A textbook of clinical pharmacology
- A textbook of community nursing
- A very human ending : how suicide haunts our species
- A walk from the wild edge
- A walk from the wild edge
- A war of nerves : soldiers and psychiatrists, 1914-1994
- A wilder life : journey of an adventuring doctor
- A woman's concise guide to common medical tests
- A-Z care homes guide
- A-z of autism : a guide for parents and professionals
- ABC of ear, nose and throat
- ABC of major trauma
- ABC of wound healing
- ACTivate your life : using acceptance and mindfulness to build a life that is rich, fulfilling and fun
- ADHD
- ADHD does not exist : the truth about attention deficit and hyperactivity disorder
- Abnormal psychology
- Active : workouts that work for you
- Acupressure & reflexology for dummies
- Acupressure for beginners : how to release and balance energy flow
- Acute and critical care nursing at a glance
- Addiction
- Admissions : a life in brain surgery
- Adolescence, pregnancy and abortion : constructing a threat of degeneration
- Adore yourself slim
- Adrift : completely at sea with paranoid schizophrenia
- Advanced practice in healthcare : skills for nurses and allied health professionals
- Adventures in human being
- After : a doctor explores what near-death experiences reveal about life and beyond
- After : a doctor explores what near-death experiences reveal about life and beyond
- After the storm : post-natal depression and the utter weirdness of new motherhood
- Age power : the revolutionary path to natural high-tech rejuvenation
- Age proof : the new science of living a longer and healthier life
- Ageing : scientific aspects : 1st report of session 2005-06, Vol. 2, Evidence
- Ageless : the new science of getting older without getting old
- Ageless : the new science of getting older without getting old
- Alcohol recovery
- Alexander technique
- All cats have Asperger syndrome
- All is well : heal your body with medicine, affirmations and intuition
- All the young men : a memoir of love, AIDS, and chosen family in the American South
- Allen Carr's easy way to quit emotional eating
- Allen Carr's easy way to quit smoking without willpower
- Allen Carr's easyweigh to lose weight
- Allergies : a parent's guide
- Allergy : the history of a modern malady
- Alpha male challenge : the 10-week plan to burn fat, gain muscle & build true alpha attitude
- Alphabet kids : from ADD to Zellweger syndrome : a guide to developmental, neurobiological and psychological disorders for parents and professionals
- Also human : the inner lives of doctors
- Alternative medicine? : a history
- Always hungry? : conquer cravings, retrain your fat cells and lose weight permanently
- Always the children : a nurse's story of home and war
- Alzheimer's
- Alzheimer's and other dementias
- Amber's donkey : how a donkey and a little girl healed each other
- Amber's donkey : the heart-warming tale of how a donkey and a little girl healed the scars of each other's troubled pasts
- Ambulance care essentials
- An Emerald guide to explaining diabetes
- An apple a day : a memoir of love and recovery from anorexia
- An introduction to cognitive behaviour therapy : skills and applications
- An introduction to cognitive behaviour therapy : skills and applications
- An introduction to coping with anxiety
- An introduction to coping with childhood trauma
- An introduction to coping with depression
- An introduction to coping with depression
- An introduction to coping with health anxiety
- An introduction to coping with insomnia and sleep problems
- An introduction to coping with phobias
- An introduction to living well with pain
- An introduction to medicinal chemistry
- An introduction to self-help for distressing voices
- An introduction to sensible alcohol use
- An introduction to the sociology of health and illness
- An introductory guide to anatomy & physiology
- Anatomies : the human body, its parts and the stories they tell
- Anatomy & physiology made incredibly easy!
- Anatomy and physiology
- Anatomy and physiology : from science to life
- Anatomy of an epidemic : magic bullets, psychiatric drugs, and the astonishing rise of mental illness in America
- Anatomy of an illness as perceived by the patient : reflections on healing and regeneration
- Anatomy of core stability
- Anatomy of exercise for women
- Anatomy of strength and conditioning
- Ancient secret of the fountain of youth, Book 1
- And still the music plays
- And the band played on : politics, people, and the AIDS epidemic
- Angel of death : the story of smallpox
- Annoying : the science of what bugs us
- Anorexia : the essential guide
- Anorexia nervosa : a recovery guide for sufferers, families and friends
- Anticancer : a new way of life
- Anxiety : a self-help guide to feeling better
- Anxiety : practical about panic : a practical guide to understanding and overcoming anxiety disorder
- Anxiety for beginners : a personal investigation
- Anxious man : notes on a life lived nervously
- Apple cider vinegar : uses for home, health and beauty
- Are you really ok? : understanding Britain's mental health emergency
- Aromatherapy : an A-Z
- Aromatherapy for healing the spirit : Restoring emotional and mental balance with essential oils
- Aromatherapy for the soul : healing the spirit with fragrance and essential oils
- Art therapy and psychology : a clinical guide
- Art therapy research : a practical guide
- Artful eating : the psychology of lasting weight loss
- Arthritis : a patient's guide
- Arthritis : a self-help guide to feeling better
- Arthritis : exercise plans to improve your life
- Arthritis : improve your health, ease pain, and live life to the full
- Arthritis : the essential guide
- Ashtanga yoga : The practice manual
- Ashtanga yoga : the yoga tradition of Sri K. Pattabhi Jois : the definitive primary series practice manual
- Ask me about my uterus : a quest to make doctors believe in women's pain
- Asperger Syndrome in the family : redefining normal
- Asperger's children : the origins of autism in Nazi Vienna
- Asperger's syndrome : a guide for parents and professionals
- Asperger's syndrome : the essential guide
- Asperger's syndrome in adults
- Aspergirls : empowering females with Asperger Syndrome
- Asperkids : an insider's guide to loving, understanding, and teaching children with Asperger syndrome
- Asthma
- Asthma
- Asthma
- Asthma : the biography
- At home with dyslexia : a parent's guide to supporting your child
- At the Seaside in Pictures
- Atkins : eat right, not less : your personal guide to loving a healthy low-carb & low-sugar lifestyle
- Atlas of human anatomy and surgery
- Autism : an introduction to psychological theory
- Autism : how to raise a happy autistic child
- Autism and Asperger syndrome in adults
- Autism and the power of music : a new approach that lets children help themselves
- Autism spectrum disorders : the complete guide
- Autism, asperger syndrome and pervasive developmental disorder : an altered perspective
- Autistic logistics : a parent's guide to tackling bedtime, toilet training, tantrums, hitting, and other everyday challenges
- Avoiding anxiety in autistic adults : a guide for autistic wellbeing
- Avoiding anxiety in autistic children : a guide for autistic wellbeing
- Awakenings
- Awakenings : a guide to living a consciously ethical, holistically vegan lifestyle
- Ayurveda : the ancient Indian medical system, focusing on the prevention of disease through diet, lifestyle and herbalism
- Ayurvedic cooking for self-healing
- B is for breast cancer : from anxiety to recovery and everything in between - a beginner's guide
- B.K.S. Iyengar yoga : the path to holistic health : the definitive step-by-step guide
- BMA bad back book
- BMJ easily missed? : cancer, infection and inflammation
- BNF 62, September 2011
- BNF 65 : British national formulary : March 2013-September 2013
- BNF 71 : March 2016-September 2016
- BNF 73 : March-September 2017
- BNF 74 : September 2017
- Baby massage
- Baby massage and yoga
- Back in balance : use the Alexander technique to combat neck, shoulder and back pain
- Back pain : rebuild, recover, revitalise
- Back to life : how to unlock your pathway to recovery (when back pain persists)
- Balance disorders : a brief overview
- Balance your hormones : the simple drug-free way to solve women's health problems
- Balance your life : a 6-week eating and exercise plan for a calmer, healthier you
- Ballerina body : dancing and eating your way to a leaner, stronger and more graceful you
- Band-aid for a broken leg : being a doctor with no borders (and other ways to stay single)
- Banishing night terrors and nightmares : a breakthrough program to heal the traumas that shatter peaceful sleep
- Bartram's enyclopedia of herbal medicine
- Basic guide to dental instruments
- Basic guide to dental procedures
- Basic nursing multimedia
- Basic pathology : an introduction to the mechanisms of disease
- Basic theories of traditional Chinese medicine
- Be body beautiful : my guide to a healthy, happy new you
- Be good to your gut : the ultimate guide to gut health - with 80 delicious recipes to feed your body and mind
- Be period positive : reframe your thinking and reshape the future of menstruation
- Be your own nutritionist : rethink your relationship with food
- Beat IBS : a simple, five-step plan for restoring your digestive health
- Beat back pain with the Alexander technique
- Beat cancer : the 10-step plan to help you overcome and prevent cancer
- Beat panic & anxiety : the complete guide to understanding and tackling anxiety disorders
- Beat stress
- Beat the bloat : lose your belly for good in just one month
- Beat your irritable bowel syndrome in seven simple steps : practical ways to approach, manage and beat your IBS problem
- Beating bipolar : a therapist's journey to overcoming one of the world's most challenging mental disorders
- Beating brain fog : your 30-day plan to think faster, sharper, better
- Beating osteoporosis : the facts, the treatments, the exercises
- Beating stress, anxiety & depression : groundbreaking ways to help you feel better
- Bedlam : London and its mad
- Behind the mask : the NHS family and the fight with COVID-19
- Better back
- Better late than never : understand, survive and thrive - midlife ADHD diagnosis
- Better late than never : understand, survive and thrive a midlife ADHD diagnosis
- Bibliotherapy
- Big Phil Campion's real world SAS survival guide : any threat, any situation, sorted!
- Billy's halo : love, science and my father's death
- Biology for health : applying the activities of daily living
- Bipolar disorder : the essential guide
- Bipolar disorder : the ultimate guide
- Bird therapy
- Black rainbow : how words healed me : my journey through depression
- Black sun : depression and melancholia
- Black's concise atlas of human anatomy
- Black's medical dictionary
- Black's medical dictionary
- Black's student medical dictionary
- Blackout : remembering the things I drank to forget
- Blackwell's nursing dictionary
- Blinded by Corona : how we lost control of the pandemic and how we can regain it
- Blitzed : drugs in Nazi Germany
- Blood pressure : the essential guide
- Blood, sweat and tea : real-life adventures in an inner-city ambulance
- Blood, sweat and tea : real-life adventures in an inner-city ambulance
- Blueprint : build a bulletproof body for extreme adventure in 365 days
- Bodies
- Body for life for women : a woman's plan for physical and mental transformation
- Body happy kids : how to help children and teens love the skin they're in
- Body image : understanding body dissatisfaction in men, women and children
- Body image and body dysmorphic disorder : the definitive survival and recovery approach 2017
- Body sculpting with yoga : take yoga up to the next level!
- Body transformation manual
- Bodyweight strength training anatomy
- Bodyweight workouts for men
- Bodywise : discovering your body's intelligence for lifelong health and healing : your comprehensive guide to more sleep, better energy and better health
- Bones and joints : a guide for students
- Bonus time : a true story of surviving the worst and discovering the magic of everyday
- Boost energy
- Boost your energy naturally : the complete guide to revitalizing your body and mind
- Boost your immune system : the drug-free guide to fighting infection and preventing disease
- Borderline personality disorder for dummies
- Borrowed time : the science of how and why we age
- Bowel cancer : the essential guide
- Box into shape : get fighting fit in just 12 weeks
- Brain changer
- Brain on fire : my month of madness
- Brainstorm : detective stories from the world of neurology
- Bread, jam and a borrowed pram
- Bread, jam and a borrowed pram : a nurse's story from the streets
- Break free from OCD
- Break free from addiction : using the twelve-step programme
- Breaking & mending
- Breaking dad
- Breaking free from OCD : a CBT guide for young people and their families
- Breast cancer
- Breast cancer : your treatment choices
- Breasts : the owner's manual : every woman's guide to reducing cancer risk, making treatment choices, and optimizing outcomes
- Breath : the new science of a lost art
- Breathe well : easy and effective exercises to boost energy, feel calmer, more focused and productive
- Breathtaking : inside the NHS in a time of pandemic
- Brief Gestalt therapy
- Brilliant cognitive behavioural therapy : how to use CBT to improve your mind and your life
- Brilliant stress management : how to manage stress in any situation
- Britain : health and the people, c1000 to the present day, Revision guide and workbook
- British Medical Association A-Z family medical encyclopedia
- British Medical Association complete home medical guide
- British Medical Association concise guide to medicines & drugs
- British Medical Association new guide to medicine & drugs
- British National Formulary (BNF), No. 72
- British national formulary (BNF)
- British national formulary, 61, March 2011
- British national formulary, 64, September 2012
- British spas from 1815 to the present day
- Bugs, bites & bowels
- Bums, tums & bingo wings : the four-step plan to a fit, firm, fabulous new you
- Buried in treasures : help for compulsive acquiring, saving, and hoarding
- Burn : the misunderstood science of metabolism
- Burn fat fast : the alternate-day low-GL diet plan
- Burn the fat, feed the muscle : the secrets of the leanest people in the world
- Burnout : the secret to unlocking the stress cycle
- CBT : cognitive behavioural therapy : your toolkit to modify mood, overcome obstructions and improve your life
- CBT for schizophrenia : evidence-based interventions and future directions
- CBT for work : a practical guide
- COVID by numbers : your questions answered
- Caesarean recovery
- Call me sister! : district nursing tales from the swinging sixties
- Call me sister! : district nursing tales from the swinging sixties
- Call the doctor : a country GP between the wars : tales of courage, hardship and hope
- Calories & corsets : a history of dieting over 2,000 years
- Cambridge illustrated history of surgery
- Camouflage : the hidden lives of autistic women
- Can I let you go? : a heartbreaking true story of love, loss and moving on
- Can I tell you about ADHD? : a guide for friends, family and professionals
- Can I tell you about Asperger syndrome? : a guide for friends and family
- Can I tell you about OCD? : a guide for friends, family and professionals
- Can I tell you about dementia? : a guide for family, friends and carers
- Can I tell you about depression? : a guide for friends, family and professionals
- Can I tell you about dyslexia? : a guide for friends, family and professionals
- Can I tell you about eczema? : a guide for friends, family and professionals
- Can I tell you about having a stroke? : a guide for friends, family and professionals
- Can medicine be cured?
- Can medicine be cured? : the corruption of a profession
- Can you hear me?
- Can you hear me? : a paramedic's encounters with life and death
- Cancer : a beginner's guide
- Cancer : basic science and clinical aspects
- Cannabis
- Cannabis
- Cannabis : the scientific and medical evidence : report : session 1997-98, 9th report
- Care and the Registered Manager's Award at NVQ Level 4
- Careers & jobs in nursing
- Careers in pharmacy
- Carers and caring : the one-stop guide : how to care for older relatives and friends : with tips for managing finances and accessing the right support
- Caring and social justice
- Caring for loved ones in old age
- Caring for people with learning disabilities
- Caring for someone at home : how to meet the needs of a dependent person and their carer
- Caring for the older person : practical care in hospital, care home or at home
- Catherine Saxelby's complete food and nutrition companion : the ultimate A-Z guide
- Celebrating nurses : a visual history
- Celery juice : the miracle cleanse
- Cell and molecular biology
- Cell workout
- Chair yoga
- Chair yoga for seniors : stretches and poses that you can do sitting down at home
- Change : principles of problem formation and problem resolution
- Change your brain, change your life : the breakthrough programme for conquering anger, anxiety, obsessiveness and depression
- Change your life with CBT : how cognitive behavioural therapy can transform your life
- Change your mood with aromatherapy
- Change your posture, change your life : how the power of the Alexander technique can combat back pain, tension and stress
- Charlotte Crosby's 30-day blitz : workouts, meal plans and over 60 recipes for a body you'll love in less than a month
- Chase the rainbow
- Cheer the f**k up : how to save your best friend
- Cheer up love : adventures in depression with the crab of hate
- Chelation therapy : the alternative to angioplasty and bypass surgeries
- Cheng Tzu's thirteen treatises on t'ai chi ch'uan
- Child : how children think, learn and grow in the early years
- Childhood development : from conception to 12 years old
- Children in difficulty : a guide to understanding and helping
- Children's health : the essential guide
- Choices for the carer of an elderly relative
- Cholesterol : the essential guide
- Choosing health : making healthy choices easier
- Chronic fatigue syndrome
- Chronic obstructive pulmonary disease
- Chronic pain
- Chronic pain management : your two-part plan for understanding pain and finding relief
- Churchill's pocketbook of clinical dentistry
- Churchill's pocketbook of oncology
- Churchill's pocketbook of pain
- Churchill's pocketbook of toxicology
- Classic yoga
- Clean & lean flat tummy fast! : the healthy way to a totally toned tummy in 14 days
- Clean : a history of personal hygiene and purity
- Clean Eating Alice - everyday fitness : train smart, eat well and get the body you love
- Clean eating Alice : the body bible
- Cleanse your body, clear your mind
- Client-centered therapy : its current practice, implications and theory