Coverart for item
The Resource The brain workout : Use it or lose it, Gareth Moore

The brain workout : Use it or lose it, Gareth Moore

Label
The brain workout : Use it or lose it
Title
The brain workout
Title remainder
Use it or lose it
Statement of responsibility
Gareth Moore
Creator
Subject
Language
eng
Summary
  • An enjoyable collection of exercises, tests and puzzles to keep your brain super-fit!.
  • Perfect for commuters, as an ideal gift for fathers day, or to just simply while away the hours on a sunny day Mature Times
Biographical or historical data
Dr. Gareth Moore is the author of a wide range of brain-training and puzzle books for both children and adults, including "The Mammoth Book of Brain Workouts," "The Rough Guide Book of Brain Training," and "Train the Brain.".
Cataloging source
UK-WkNB
http://library.link/vocab/creatorDate
1975-
http://library.link/vocab/creatorName
Moore, Gareth
Dewey number
  • 793.73
  • 793.73
Illustrations
illustrations
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Puzzles
  • Puzzles & quizzes
  • Hobbies and Games
Summary expansion
Do you find your concentration wandering during meetings? Do you struggle to remember phone numbers? Or your credit-card PIN? Research shows that regularly exercising your brain by tackling simple, short challenges helps sharpen the mind, improve memory, and offset the brain's ageing process. Just like bodybuilding, training your brain involves giving it plenty of exercise. The Brain Workout is a fun way to mentally limber up, centred around a programme of problem-solving exercises and logic tests that will work your brain as well as serving as an enjoyable pastime for any puzzle fans. Just like any other good training regime, this book provides more challenging exercises the further you progress in the programme, as well as a wealth of advice to keep your brain fit and healthy
Target audience
general
Label
The brain workout : Use it or lose it, Gareth Moore
Instantiates
Publication
Note
Paperback
Control code
9781843175636
Dimensions
20x13x1 cm.
Extent
192 p.
Isbn
9781843175636
Isbn Type
(pbk.)
Other physical details
ill.
Specific material designation
regular print
Label
The brain workout : Use it or lose it, Gareth Moore
Publication
Note
Paperback
Control code
9781843175636
Dimensions
20x13x1 cm.
Extent
192 p.
Isbn
9781843175636
Isbn Type
(pbk.)
Other physical details
ill.
Specific material designation
regular print

Library Locations

    • Notting Hill LibraryBorrow it
      1 Pembridge Square Notting Hill, London, W2 4EW, GB
      51.5113461 -0.1973624